Site:
http://twitter.com/#!/ElizabethFlower
Miles:
3268 total / 388 in 2013
Goal:

Speed Baby! Boston Marathon 2013 Chicago Marathon 2013 PR Marathon 3:31:58 Goal: Break >> 3:30:00 5K Goal >>> 20:59 or less.

Elizabeth did a fitness workout: Instructor makes us d...

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great Indoor Bootcamp Part 1 00:30

Instructor makes us do all kinds of hard weird stuff with medicine balls, kettle bells ... Etc.. But for a full body workout!

11 months ago via Electric Miles