- Site:
- http://twitter.com/#!/ElizabethFlower
- Miles:
- 3268 total / 388 in 2013
- Goal:
Speed Baby! Boston Marathon 2013 Chicago Marathon 2013 PR Marathon 3:31:58 Goal: Break >> 3:30:00 5K Goal >>> 20:59 or less.
Elizabeth did a spinning workout: just some spinning. =...
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Burn, baby, burn.
about 1 year ago • Like • 1 person
Nice job Elizabeth! Calories be GONE!
about 1 year ago • Like • 1 person
Go E-Flo; Go E-Flo. Go, Go.
about 1 year ago • Like • 1 person
Super spin
about 1 year ago • Like • 1 person
nice job Elizabeth!!
about 1 year ago • Like • 1 person
What is spinning? Stationary bike I would assume.
about 1 year ago • Like • 1 person
Nice spin and back atcha!
about 1 year ago • Like • 1 person
Good job
about 1 year ago • Like • 1 person
Nice spin!
about 1 year ago • Like • 1 person
nice one !
about 1 year ago • Like • 1 person
Happy Friday to you as well - and enjoy the weekend.
about 1 year ago • Like • 1 person
@Stuart, yes its a stationary bike... where you haul ass =) With resistance.
about 1 year ago • Like
NIce Spinning there Liz!! burn those calories :P
about 1 year ago • Like