You've got to login or join dailymile to do that
- 4096 total / 0 in 2015
Speed Baby! Disney Marathon 2015 (my 10th, was my 1st) 3xs Boston Finisher :) PR Marathon 3:31:58 Goal: Break >> 3:30:00 5K Goal >>> 20:59 or less.
Elizabeth did a fitness workout: It's been a while sin...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 0 miles
- 01:00 time
- 0:00 pace
- 0 calories
It's been a while since I've done this. The indoor class began with half hour of rowing machine.. Full body workout sets with weights.
Next half hour .. Sprints on treadmill that ranged from 9.5 to 12.5. And 3 sets of 20 of different exercises.
Heart pumping... Sweating throughout! Throwup threshold. Gotta work on that core! ;)