Eric
Jog, hill sprints, core.
- Miles:
- 854 total / 28 in 2012
- Goal:
Triathlon; 16 consecutive pullups; 6 min mile; 165 bench; 100 consecutive pushups
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Eric logged 854 miles.
Last workout 3 months ago. Help get them back on track!
Entries
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RUN
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RUN
good 9.5 km 02:00 20:19 pace
Intervals, core, arms
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RUN
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RUN
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RUN
alright 4.7 km 00:25 08:33 pace
This felt tougher than it should have.
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RUN
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VELO
good 45 km
Biking around the city
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FIT
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VELO
good 45 km
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VELO
good 50 km
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RUN
good 4.7 km 00:21 07:12 pace
Not a long run, but one of my fastest. Wanted to stop so many times, but happy I didn't.
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swim
good 2000 m 01:00 48:16 pace
First kilometre was frustrating, second kilometre was exhilarating. I settled into a good grove with my stroke, my muscles were warmed up and I was really motivated and wouldn't let myself quit. ... read more
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RUN
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RUN
good 4 km
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VELO
good 40 km
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swim
great 2000 m
Amazing swim. Nice 50 m outdoor pool
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VELO
good Box Hill 40 km
Saw my first multi-vehicle car accident happen beside me. Very happy not to have been a part of it, and no I didn't cause it.
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VELO
alright Dandenong 30 km
Rainy start to the day. Wet by the time I arrived. Caught the train partially the way back.
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VELO
great 40 km
Melbourne cup day, biking fast past people in funny hats and badly fitted clothes
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VELO
great 40 km
Eric
