Miles:
8395 total / 198 in 2012
Goal:

Explore trail running this winter; resume barefoot efforts in the spring.

Darrel W. rode: Legs were a little de...

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  • 32 miles
  • 01:54 time
  • 16.9 pace
  • 1283 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
good GDS / Airport Combo 32.1 mi 01:54 16.9mph pace

Legs were a little dead at the start after yesterday's bike/run, but felt better toward the end.

Gear
Effort
  • Currently 3/5 Effort.
Calories
1283