- Miles:
- 8395 total / 198 in 2012
- Goal:
Explore trail running this winter; resume barefoot efforts in the spring.
Darrel W. rode: Legs were a little de...
Track and share your training!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 32 miles
- 01:54 time
- 16.9 pace
- 1283 calories
- details
good
GDS / Airport Combo
32.1
mi
01:54
16.9mph pace
Legs were a little dead at the start after yesterday's bike/run, but felt better toward the end.
- Gear

