You've got to login or join dailymile to do that
- 11171 total / 787 in 2013
Figure out how to qualify for Boston 2014 (done!); Hincapie Gran Fondo (10/13); NYC Marathon (11/13).
Darrel W. ran: Repeat of the workout...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 6 miles
- 00:48 time
- 08:11 pace
- 615 calories
Repeat of the workout from 5 weeks ago when I injured my adductor / groin muscle. Took it a little easier, especially in the corners. Pacing: 7:08/mi; 6:57; 7:05; 6:49; 6:52: 6:52.