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Sarah Mcgovern ran: Steady 2.5 miles in 3...
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- 3 miles
- 00:40 time
- 12:49 pace
- 644 calories
Steady 2.5 miles in 30 minutes...that 12 minute pace seems to be my magic number. 3/1 minute run/walk intervals. Felt good this morning...still some leg pain, but nothing a little ice can't help :)