Sarah Mcgovern ran: About 1/2 mile into t...

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  • 1 miles
  • 00:16 time
  • 15:46 pace
  • 241 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently 3/5 Effort.
    effort 3/5
injured Treadie 1 mi 00:16 15:46 pace

About 1/2 mile into the run I felt a tweak in my right ankle. I must have landed wrong. I ran for about another minute hoping it was a fluke and then I felt it again. So instead of pushing through like I normally would causing a major injury, I slowed down to a walk and cut my run short :(
I iced it right away and went out to get a brace. It still hurts a bit when I walk.
Not happy...

11 months ago