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Derrick logged 256 miles.

Last workout 6 months ago. Help get them back on track!

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Entries

  1. RUN
  2. RUN
  3. RUN
    alright Thanksgiving Purge 2.14 mi 00:20 09:18 pace

    1st early morning run in a long time. All hoodie'd up! 22 degrees!

    http://maps.google.com/?q=http://share.abvio.com/3a68/5701/02eb/beef/Cyclemeter-Run-20121124-0648.kml.

  4. Hola! Hey everybody!
    So, its been a while since i've logged a workout. College started back up and it has been CRAZY! Since integrals and fluid dynamics have taken over my life, it has be... read more

    • Kris R.

      Welcome back. Integrals and Fluid Dynamics *feigns joy* Oh, my favorite things in the world... I did not enjoy the Integrals for Electronic Engineering (thankfully we can usually use Laplace transforms and get away with it). Get a little exercise in here and there, and it will make a big difference (for me it was commuting!). Best of luck in both your grades and non-academic achievements.

      7 months ago Like

  5. VELO
  6. VELO
    Trainer 30 Min. 9.75 mi 00:30 19.5mph pace

    http://j.mp/Mnih3x.

  7. VELO
  8. VELO
    Trainer 1 Hour 17.18 mi 01:00 17.2mph pace

    http://j.mp/KGDDXX.

    • Brian M.
      Brian M.

      Did you make it into LOTOJA this year?

      12 months ago Like

    • Derrick L.
      Derrick L.

      No man, I was out of town during signups. But honestly, I wouldn't have been ready anyway. I started school and cycling had to take a back seat.

      7 months ago Like

  9. VELO
  10. VELO
    alright Trainer 1 Hour 17.04 mi 01:00 17.0mph pace

    http://j.mp/KhEH4z.

  11. VELO
    great Trainer 1 Hour 18.23 mi 01:00 18.2mph pace

    http://j.mp/K4U9lZ.

  12. VELO
  13. VELO
    great Cycle 18.08 mi 01:00 18.1mph pace

    http://j.mp/Jr5eep.

  14. VELO
    good Trainer 1 Hour 17.48 mi 01:00 17.5mph pace

    A little tired from yesterday. http://j.mp/IUojFB.

  15. VELO
    great Cycle 18.25 mi 01:00 18.2mph pace

    Late work night. C http://j.mp/IfcZbD.

  16. VELO
    great Trainer 1 Hour 17.46 mi 01:00 17.5mph pace

    http://j.mp/I81FxI.

  17. VELO
    good Trainer 1 Hour 17.01 mi 01:00 17.0mph pace

    http://j.mp/J78IVo.Woohoo! It is nice to be back in the bike!

  18. RUN
    tired California Run 2 1.28 mi 00:11:51 09:15 pace

    Better than yesterday http://j.mp/II9MuB.

  19. RUN
    tired California Run 1 1.12 mi 00:09:48 08:45 pace

    Haven't worked out for a while. Wow. That sucked. http://j.mp/I9YYqL.

  20. VELO