Erik D. ran: Today I did a mile wa...

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  • 8 miles
  • 00:51 time
  • 06:37 pace
  • 862 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Ruben A. Aldeen Golf Course 7.63 mi 00:51 06:37 pace

Today I did a mile warmup and cooldown and a 35 minute pace run at 6:14/ mi...I love it when the golf course is closed because its such a great place to run!!

6 months ago via Garmin

Calories
862