86 total / 0 in 2019

Loop the loop at Lake Monticello as often as I can.

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Drew logged 86 miles.

Last workout over 7 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period


  1. RUN
    alright 3.06 mi 00:30 09:48 pace

    My first evening run. Wintry grey blanket skies, cold wind carrying the grease-mixed scent of A&W/Long John Silver's over the unkempt lots on Snead, lines of cars scurrying home. An odd ... read more

  2. RUN
    good 3.1 mi

    My first unofficial 5k. Ever.

    Also, it feels like I'm pushing through the initial leg aches and pains--I'm not nearly as sore throughout today as I was the last few days. Very exciti... read more

  3. RUN
    blah 2.8 mi

    Calf muscles were really, really aching pretty early in the run. For the first time, my lower legs were reaching a kind of numbness when I got home.

  4. RUN
    blah 2.6 mi

    Legs--especially calves--beginning to ache throughout the day....

  5. RUN
    alright Hamilton Avenue 2.23 mi 00:20 08:58 pace

    First run after making my Advent commitment in front of both sanctuary services at Highland UMC: to run at least two miles each day until Christmas.

    So, if you can suddenly quit something "... read more