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Drew logged 1749 miles.

Last workout almost 8 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. RUN
    great 00:08:00

    Run #3. I didnt want to stop. but knew I had too keep it under control. Ran in Highland Park.

  2. RUN
    great 00:06:00

    Run #2 in Logan Square.

  3. RUN
    great 00:05:00

    First run in Vibram's 5 Fingers.!
    I took it easy!

  4. RUN
    good 3.01 mi 00:23 07:38 pace

    great, it was cold, but wore my trail asics with lots of support and the previous mid-strike focused running has helped, even if it was just a run or two a week. :)

  5. FIT
    good Lisa at XSport Logan 01:00

    Went good. My boy took me it was his like second class. It was fun but I think i need alot more so maybe giong to go to COREPOWERYOGA in an hour. PS so this really good natural bakery opened across... read more

  6. RUN
    good Turkey Trot 3.3 mi 00:29 08:47 pace

    Went great, I ran the first 2.5 miles with Midstriking.? well I changed my form to run different so I strike on the mid foot and then roll in. (i think) well it feels really athletic. and I am a tr... read more

    • Chelle J.
      Chelle J.

      I've been focusing on landing on my midsole too. I find that my running is more fluid and i also don't get sore knees running this way. Got myself a pair of Vibrams a couple weeks ago, slowly breaking my feet in so i can run in them ALL the time!

      about 8 years ago Like

    • Brian A.
      Brian A.

      Good luck with the stride adjustments, Drew.

      about 8 years ago Like

  7. FIT
    good 01:00

    havnt went yet, but this will be my last class at this gym. They had a 30 day special. It's great to see all the new yogi's just starting out. This is there first taste of a lifelong jour... read more

  8. FIT
    good 01:00

    i have two more classes left, meeting some nice people.

  9. FIT
    good

    I'm about to go.! yeah. hAvnT wneT ety. But I'm aBoUt 2. Have a great fRiDaY night Daily Milers! my first pre-post.

  10. FIT
    good 01:00

    HOt Vinyasa

  11. VELO
    23.45 mi

    Great! The weather is great this week!

    • Freddy O.
      Freddy O.

      Nice to know that you're taking advantage of the weather and putting some miles in!

      about 8 years ago Like

  12. RUN
    good 3.17 mi

    Yoga went great, did a long head stand for the first time in awhile.(1 hr class, hot vinyasa) Ran a few miles after. Running lately i have been working on slowing my speed and making sure to hit a... read more

  13. FIT
    alright 00:01:00

    it was a totally crazy and weird class for me.. i dont really know how to put it, im just handling a lot of stress..

  14. FIT
    good 00:01:00

    Had a really great class last night.

  15. i've been skipping yoga everyday.. im just not into the teachers style of class that much.. she is a great person though I dont think yoga is her first passion.... but..

    • Maryjo Powrozek R.
      Maryjo Powrozek R.

      Where do you go? What are you looking for?

      about 8 years ago Like

    • Drew V.
      Drew V.

      I have a one month pass to 'Balanced Body' in Logan Square, the classes keep getting better and more people keep coming each time! whats your favorite place in the city?

      about 8 years ago Like

    • Maryjo Powrozek R.
      Maryjo Powrozek R.

      I go to Shanti Yoga Studio in Edison Park when I can get to a class, mostly because it's nearby. I suspect there are better studios in the city. I'm really liking Polly Liontis' Saturday class there, though.

      about 8 years ago Like

    • Drew V.
      Drew V.

      Very nice to hear, when you find a teacher you love it makes a big difference.

      about 8 years ago Like

  16. FIT
    good yoga at a chiropractic office 01:00

    Hi, well the teacher really did a good job this time, i think she just knew that last time was a little lax... Had fun and that is all that matters.!