- Site:
- http://twitter.com/DrewVoo
- Miles:
- 1749 total / 0 in 2012
- Goal:
3:30 Marathon, 10 min headstand.
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Drew logged 1749 miles.
Last workout 10 months ago. Help get them back on track!
Entries
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RUN
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RUN
great 00:08:00
Run #3. I didnt want to stop. but knew I had too keep it under control. Ran in Highland Park.
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RUN
great 00:06:00
Run #2 in Logan Square.
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RUN
great 00:05:00
First run in Vibram's 5 Fingers.!
I took it easy! -
RUN
good 3.01 mi 00:23 07:38 pace
great, it was cold, but wore my trail asics with lots of support and the previous mid-strike focused running has helped, even if it was just a run or two a week. :)
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omg you're fast!
5 months ago • Like
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Nice Job:
omg you're fast!
5 months ago
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FIT
good Lisa at XSport Logan 01:00
Went good. My boy took me it was his like second class. It was fun but I think i need alot more so maybe giong to go to COREPOWERYOGA in an hour. PS so this really good natural bakery opened across... read more
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RUN
good Turkey Trot 3.3 mi 00:29 08:47 pace
Went great, I ran the first 2.5 miles with Midstriking.? well I changed my form to run different so I strike on the mid foot and then roll in. (i think) well it feels really athletic. and I am a tr... read more
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I've been focusing on landing on my midsole too. I find that my running is more fluid and i also don't get sore knees running this way. Got myself a pair of Vibrams a couple weeks ago, slowly breaking my feet in so i can run in them ALL the time!
about 1 year ago • Like
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Good luck with the stride adjustments, Drew.
about 1 year ago • Like
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FIT
good 01:00
havnt went yet, but this will be my last class at this gym. They had a 30 day special. It's great to see all the new yogi's just starting out. This is there first taste of a lifelong journey. some ... read more
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FIT
good 01:00
i have two more classes left, meeting some nice people.
- FIT
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FIT
good 01:00
HOt Vinyasa
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RUN
good 5 mi 00:45 09:00 pace
- VELO
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FIT
good 01:00
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RUN
good 3.17 mi
Yoga went great, did a long head stand for the first time in awhile.(1 hr class, hot vinyasa) Ran a few miles after. Running lately i have been working on slowing my speed and making sure to hit a... read more
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FIT
alright 00:01:00
it was a totally crazy and weird class for me.. i dont really know how to put it, im just handling a lot of stress..
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FIT
good 00:01:00
Had a really great class last night.
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i've been skipping yoga everyday.. im just not into the teachers style of class that much.. she is a great person though I dont think yoga is her first passion.... but..
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Where do you go? What are you looking for?
over 1 year ago • Like
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I have a one month pass to 'Balanced Body' in Logan Square, the classes keep getting better and more people keep coming each time! whats your favorite place in the city?
about 1 year ago • Like
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I go to Shanti Yoga Studio in Edison Park when I can get to a class, mostly because it's nearby. I suspect there are better studios in the city. I'm really liking Polly Liontis' Saturday class there, though.
about 1 year ago • Like
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Very nice to hear, when you find a teacher you love it makes a big difference.
about 1 year ago • Like
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FIT
good yoga at a chiropractic office 01:00
Hi, well the teacher really did a good job this time, i think she just knew that last time was a little lax... Had fun and that is all that matters.!
- RUN
Drew
Drew
Nice seein' ya on here, Drew. Good pacin'
10 months ago • Like