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Drew logged 659 miles.

Last workout over 6 years ago. Help get them back on track!

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Entries

  1. VELO
    good Bike to home! 7.25 mi 00:42 10.3mph pace

    Love the ride home, but I'm gonna have to learn how to skip the brooklyn bridge ...

  2. VELO
    great Bike to work! 7.26 mi 00:41 10.7mph pace

    Love my morning bike ride!

  3. RUN
    good Riverside Park 3.12 mi 00:30 09:44 pace

    Felt sick because of the heat and hills and twists and turns. Decent time for it being such a tough run though.

  4. RUN
    good Central Park 6.26 mi 01:03 10:04 pace

    UAE Healthy Kidney 10k. Was tired for sure, but this was a great recovery run.

  5. RUN
    good 5.1 mi 00:52 10:08 pace

    Great, nice zombie chasing!

  6. RUN
    good Run around Ft. Greene park 3.04 mi 00:33 11:00 pace

    Zombies defeated!

  7. RUN
    good Kalamazoo Marathon 26.28 mi 05:21 12:12 pace

    2nd marathon completed!

  8. RUN
    good Run as One in Central Park 4.02 mi 00:37 09:17 pace

    Great! Fastest pace on record!

  9. FIT
    good Bootcamp 01:00

    Went well, aside from residual knee problems. My hamstring and IT bands were amazingly tight by the end, but I survived ... barely.

  10. FIT
    good HIIT Boxing 01:00

    InFighting Shape, HIIT and Run class. Was much harder doing the boxing routines than I had imagined it would be.