Slowly but surely I will get my 3 mile quick run back! But today, it was rather slow, I could barely run 2 miles!
- Miles:
- 52 total / 0 in 2013
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Dre logged 52 miles.
Last workout about 2 years ago. Help get them back on track!
Entries
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RUN
great rice run! 3 mi
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FIT
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RUN
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RUN
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RUN
great 2 mi
Finally taking it slow... running since its bee like 2 months. excuse: School, duh!
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RUN
good treadmill 2 mi 00:45 22:30 pace
its been forever since i've worked out! School is my excuse again... but i can't help it! I feel great though! I'm glad I pushed myself to run!! :) ..(even though it was slow..)
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RUN
great run! 3.5 mi 00:40 11:25 pace
beautiful day! ran with the boyfriend! He ran the whole thing too! I was pretty impressed- since he hasn't run in over a year.. soo jealous!
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RUN
blah 1.5 mi 00:30 20:00 pace
too hot. sucky run. very very slow. ayy, i need to get used to this habit!
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FIT
great 30 day shred day 2! 00:30
I thought i would do my jillian michaels video tonight since there is no time tomorrow!
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RUN
great 1.75 mi 00:28 16:00 pace
treadmill run..yuck. But it was a nice short distance one! I feel that this week will be a great work out week, and hopefully get me back on track.
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FIT
great 30day shred day 1! 00:30
Alright, I hope to make this 30 day shred my cross training in between runs or for the days I can't run. I also hope to make it the full 30 days! Doing this workout again, felt so good!
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RUN
alright 1.5 mi 00:16 10:39 pace
a measely 1.5 miles. ayy, School is the excuse again. I need to fight this! Hopefully I can run my full 3.5 this friday with the bf! I will just do my 30day shred today!
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RUN
great 3.1 mi 00:42 13:27 pace
cold! chilly! awesome!
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RUN
great at Rice University! 3.1 mi 00:42 13:25 pace
I stopped only for 5 seconds! But this is pretty good considering I haven't ran in 2+ weeks! Very chilly, but was prepared! I'm trying to break my time into the 30s! I can do this!
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Oy. Training for 10k has shot down. School is taking over my life. But I'm going to run my heart out tomorrow after work while I wait for traffic to die down! Its been over 2 weeks since my la... read more
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RUN
alright 1.5 mi 00:20 13:20 pace
a weak 1.5 mile it was. Sigh... I need to get back in the running habit!
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FIT
great yoga 00:45
Beginners yoga to start training for my first 10k! I'm not sure when it is, but all i know is I want to be ready! hehehe :)
tomorrow I will begin running again. this sickness has got to go! -
RUN
great Rocket's Run 2011! 3.1 mi 00:40 12:54 pace
5ish minutes shorter than normal! I'm getting there baby!! I'm trying to shoot for 30 minutes to move on to a 10k! It was very cold (in the 30s)... but it was the best run i've had!
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RUN
good park! 2 mi 00:30 15:00 pace
Its been a while since i've run outdoors. I was def not dressed for it, its was freezing! but at least i got my 2 miles in.
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FIT


Dre