Miles:
580 total / 0 in 2017
Goal:

Getting back into shape and fall in love again with running. Oh and to run another full!!

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Holly logged 580 miles.

Last workout almost 3 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. RUN
    alright W1D1 (at least I keep trying!) 2.25 mi 00:31 13:35 pace

    Time: 30:35
    Avg Moving Pace: 13:36 min/mi
    Best Pace: 8:51 min/mi

    Still fighting PF, but felt good to get the road beneath my feet!

  2. RUN
    alright 2.4 mi 00:32 13:08 pace

    88°
    Feels like 94°
    8 mph ENE wind
    Humidity 59%
    Best Pace: 9:12 min/mi

    Today was 5 minute warm up, 8 minute run, 5 minute walk, 8 minute run, 5 minute cool down. I was good until the last 5 minute... read more

  3. RUN
    alright W5D1 - almost a week late... 2.25 mi 00:29 12:50 pace

    88°
    Feels like 98°
    8 mph ENE wind
    Humidity 66%
    Best Pace: 9:29 min/mi

    Hottest run ever!!! OMG!!! I'm a little behind due to a crazy weekend, and HORRIBLE weather last night, but I'm st... read more

  4. FIT
    great Back at it 20 mi 01:00 03:00 pace

    Man I love spin...kicked my rear and had me dripping sweat.

  5. FIT
    alright Yoga 01:00

    Went to yoga, 3rd time EVER over 6 years immediately after my run. Wow, that was tough! Going to try to make it every week. Only class is on Wednesdays. Also going to try to reincorporate spinn... read more

  6. RUN
    good W4D3 - bring on the big runs! 2.5 mi 00:32 12:48 pace

    84°
    Feels like 90°
    11 mph E wind
    Humidity 66%
    Best Pace: 9:22 min/mi

    It was hot and a little windy, but I pounded it out. I was more steady on my runs today and it showed. Logged the entire work... read more

  7. RUN
    good W4D2 2.25 mi 00:29 12:46 pace

    84°
    Feels like 91°
    3 mph NE wind
    Humidity 70%
    Best Pace: 7:57 min/mi

    Brutal!!!!! Heat AND humidity makes it harder to breathe, but I feel good! 35 seconds off my pace from yesterday but a 20 deg... read more

  8. RUN
    good W4D1 2.25 mi 00:27 12:09 pace

    72°F
    Feels like 72°
    Sunny
    Wind: SW at 6 mph
    Humidity: 94%
    Best Pace: 8:36 min/mi

    Wow the humidity was tough today, I'm soaked! This week's workout is 5 minute warm up, run 3 minutes, wa... read more

  9. RUN
    alright W3D3 - delayed from rain 2 da... 2 mi 00:27 13:19 pace

    75°
    Feels like 75°
    0 mph N wind
    Humidity 78%
    Best Pace: 8:14 min/mi

    The humidity was a tad high but the temp felt good! Going to try and run Saturday and Sunday to make up time as long as work do... read more

  10. RUN
    alright W3D2 - a little late but it's... 2 mi 00:27 13:41 pace

    86°
    Feels like 91°
    8 mph ESE wind
    Humidity 59%
    Best Pace: 8:21 min/mi

    Boy it was warm today!! Achy knee, but it got better during the run. Had to slow it down a notch since it was HOT!!!!! It&#... read more

  11. RUN
    alright W3D1 2 mi 00:26 13:07 pace

    82°
    Feels like 84°
    8 mph E wind
    Humidity 55%
    Best Pace: 8:59 min/mi

    Today was hard. I don't know what it was, but it was hard. Just not feeling it today. Too much protein, not enough carbs... read more

  12. RUN
    good W2D3 - with the neighbor kids... 2.25 mi 00:29 12:57 pace

    82°
    Feels like 84°
    10 mph E wind
    Humidity 55%
    Best Pace: 7:52 min/mi

    Man was it hot!!! Felt the knee only on the first run then everything clicked in, the sun was direct today and hot! Next time... read more

  13. RUN
    good W2D2 2.25 mi 00:29 13:02 pace

    81°
    Feels like 85°
    8 mph E wind
    Humidity 79%
    Best Pace: 8:06 min/mi

    My knee was bothering me and has been since yesterday, it does not like rainy weather!! I sucked it up and ran it anyway! Hard... read more

  14. RUN
    great W2D1 2.25 mi 00:30 13:30 pace

    82°
    Feels like 88°
    15 mph SE wind
    Humidity 74%
    Best Pace: 7:58 min/mi

    Wow, the humidity was brutal, I had sweat pouring off me. This week is intervals of 1:30 run/2 walk for 31 minutes. I had to... read more

  15. RUN
    great C25K W1D3 - better late than ... 2 mi 00:26 13:03 pace

    82°
    Feels like 85°
    10 mph E wind
    Humidity 62%
    Best Pace: 8:07 min/mi

    Warm but felt good! It's getting easier, but tomorrow I start W2D1 to try to get back on track.

  16. RUN
    great W1D2 C25K 2 mi 00:27 13:16 pace

    81°
    Feels like 82°
    6 mph E wind
    Humidity 58%

    Time: 26:32
    Moving Time: 26:31
    Avg Pace: 13:14 min/mi
    Avg Moving Pace: 13:14 min/mi
    Best Pace: 7:33 min/mi

    Yay! My Garmin is syncing correctly now!!... read more

  17. RUN
    great C25K W1D1 2 mi 00:28 13:50 pace

    Yes, I started over...again! 5 min warm up 2:42 min cool down. 1 min run / 1:30 min walk. I'm unable to connect to my Garmin to pull the accurate data due to a software change and DailyMile... read more

  18. RUN
    great W1D2 - bad storms creeping in 1.8 mi 00:25 14:02 pace

    W1D2 - massive storms rolling in, had to cut warm up and cool down in 1/2 and got home in perfect time despite running watching lightning. I got it done though and felt good even though it was HOT... read more

  19. RUN
    great W1D1 - Start of a new program... 2 mi 00:29 14:30 pace

    86°
    Feels like 91°
    12 mph ESE wind
    Humidity 59%

    It was warm but I felt good, hope it keeps up and my pace improves.

  20. RUN
    alright W1D1 - C25K 1.75 mi 00:26 14:34 pace

    UGH!! Never, never, never quit running again!!!

    • Donna B.
      Donna B.

      Your my inspiration. 14:34 would be great time for me! But I know you are fast, and will be up to par in no time.

      over 3 years ago Like