Jonathan N. rode: jesus...i'm slowwwwww...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 17 miles
  • 00:19 time
  • 55.1 pace
  • 358 calories
  •  
  •  
  • 178 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
Staticmap?size=150x150&sensor=false&path=weight:2|color:0x0000ff|enc:w_e%7cednm%7dtaqbycgsyp%40jg%7e%40smbauw%3fcauc%40iq%60%40cd%7bgek%40eaaapbgb%40y%7b%40ul%40ylai%40eaqqro%7dddcmcx%40lcy%40%7cdecpqso%60y%40%7eabjyazycdj%40beriha%40py%40zocpvfhn%40bpare%7cidth%3fleoj%40xwcg%40kf%3fma%40rqescwguzessqelmcy%40ydwydgkayo%40%5bq%40i%40kbsb_kgnwq%40yobcmh%3fmy%40c%7dac%5cjcbc%40iag%40%7b%40w%40sacbaao%40_%40okakic%3fqcq%40xcf%40vc  
tired Speedway + TT 17.13 mi 00:19 55.1mph pace

jesus...i'm slowwwwww... I didn't put the cyclocomputer on the bike because I didn't wanna see how slow I aml. But i felt awesome except for it felt like I had 2 flat tires, and I was having a heart attack at the same time. but other than that I felt like lance armstrong out there..... im just gonna guess my speed so..around 55mph average.

almost 2 years ago

Calories
358