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Jonathan logged 5993 miles.

Last workout almost 2 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
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  • This Week time period

Entries

  1. Jonathan N.'s Photo Jonathan
    VELO
    tired Speedway + TT 17.13 mi 00:19 55.1mph pace

    jesus...i'm slowwwwww... I didn't put the cyclocomputer on the bike because I didn't wanna see how slow I aml. But i felt awesome except for it felt like I had 2 flat tires, and I was having a hear... read more

    almost 2 years ago   
  2. Jonathan N.'s Photo Jonathan
    FIT
    good Stair Master 00:20

    tried to go 1455 steps, which is the top of the stratosphere, but i got tired.

    about 2 years ago
    • Lee G.
      Lee G.
      Lee G.

      gonna scale the Strat in March?

      about 2 years ago • Like

    • Jonathan N.
      Jonathan N.
      Jonathan N.

      i was thinking about it but than read you have to raise 250 to do it, and im already asking people to donate to Livestrong Challenge in July so ya probably not.

      about 2 years ago • Like

    • Danny K.
      Danny K. Great Performance
      Danny K. Great Performance:

      Prepare the yellow jersey. Lance has some new competition.

      about 2 years ago

    • Lee G.
      Lee G.
      Lee G.

      Wonder if you can get a donation if you wear a Nu Vision jersey while climbing?

      about 2 years ago • Like

  3. Jonathan N.'s Photo Jonathan
    FIT
    good 00:30

    twas fun.

    about 2 years ago
  4. Jonathan N.'s Photo Jonathan
    VELO
    tired 13.4 mi 00:53 15.2mph pace

    back to the drawing board....so dumb for taking such a long leave, and treating my body like shit...oh well..its never to late to start over.

    about 2 years ago
  5. Jonathan N.'s Photo Jonathan

    Well Hello Everyone LOL. I almost forgot my password to this site, I guess its time for me to start riding again. wooowhoo :)

    about 2 years ago
  6. Jonathan N.'s Photo Jonathan
    RUN
    good 2 mi 00:18 09:11 pace

    quick lil jog before caddying for Alex, he better shoot course record.

    over 2 years ago
  7. Jonathan N.'s Photo Jonathan
    RUN
    good 2 mi 00:18 09:07 pace

    dreadmill

    over 2 years ago
  8. Jonathan N.'s Photo Jonathan
    RUN
    good 4.01 mi 00:37 09:19 pace

    First run with RunKeeper. works like a charm. woop

    over 2 years ago
    • Matt K.
      Matt K.
      Matt K.

      Did you get the pro version? Oh the tracking can be a little off...cuts some corners sometimes and takes away precious mileage!

      over 2 years ago • Like

  9. Jonathan N.'s Photo Jonathan
    RUN
    great 4 mi

    Didn't keep track of the pace, but I felt really fast today, under 40min for sure. Felt good felt good :) :)

    over 2 years ago
    • Matt K.
      Matt K.
      Matt K.

      Much easier when you don't ride 30+ miles before a ride huh lol

      over 2 years ago • Like

  10. Jonathan N.'s Photo Jonathan
    RUN
    good Brick Sunday Foo! (Run) 2.97 mi 00:33 11:06 pace

    Matt started his lil cool dandy iphone app right when we left the door even though we didn't start running til like 2-3minutes after that so that made our pace slower, still felt good on the run. N... read more

    over 2 years ago
  11. Jonathan N.'s Photo Jonathan
    VELO
    good Brick Sunday Foo! (Ride) 32.5 mi

    Man I felt like a turtle on the bike, we were killing it though, quads never stopped burning, felt awesome til Matt broke a spoke again...dam those cheap american parts :p. U never notice how much ... read more

    over 2 years ago
  12. Jonathan N.'s Photo Jonathan
    RUN
    tired 3.5 mi 00:33 09:21 pace

    Felt a lil sore on this run, after my run my calves feel like they're going to explode..so sore. I'm so excited for my rest day tomorrow, except im working out legs at the gym LOL...when ur doing a... read more

    over 2 years ago
    • Neila
      Neila Get Better
      Neila Get Better:

      Hope you recover soon!

      over 2 years ago

  13. Jonathan N.'s Photo Jonathan
    RUN
    great 2 mi 00:17 08:42 pace

    Felt really good tonite ran with Alex. Than punched the bag for about 20min, pooped.

    over 2 years ago
  14. Jonathan N.'s Photo Jonathan
    VELO
    blah Speedway 17.83 mi 00:58 18.5mph pace

    kinda windy

    over 2 years ago   
  15. Jonathan N.'s Photo Jonathan
    RUN
    good 3.5 mi 00:35 10:05 pace

    Ran outside not a on a dreadmill...felt better weather at night is amazing right now.

    over 2 years ago
  16. Jonathan N.'s Photo Jonathan
    VELO
    good Speedway 17.83 mi 00:57 18.9mph pace

    Felt alright, my stamina is down the shitter...Need to work on my tempo instead of having a TT type ride...Felt good but got winded at the end.

    over 2 years ago