- Miles:
- 727 total / 7 in 2013
- Goal:
to work out 3x a week
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Kimberly logged 727 miles.
Last workout 4 months ago. Help get them back on track!
Entries
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RUN
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FIT
0.5 mi 00:05:32 11:03 pace
certainly did not want to overdo it :-)
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RUN
good Crookston Sports Center 6 mi 00:57 09:28 pace
1st mile 9:45
2nd mile 9:48
3rd mile 9:47
4th mile 9:50
5th mile 8:40.... woo hoo
6th mile 9:05 -
RUN
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good Crookston Sports Center 3 mi 00:29 09:35 pace
A bit hard. Everything was off today. No headphones, no hair band....
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RUN
good treadmill 3 mi 00:32 10:37 pace
Nice to run! Felt great even if pace was on the slower side. Just happy to run.
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good RUN 11/23/12 08:48 AM 4.04 mi 00:49 12:12 pace
was very windy. We got cold. It was a "little" slow going!
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It really wasn't cold. I just can't figure out how to delete that part.
6 months ago • Like
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RUN
alright Crookston Sports Arena 5.5 mi 00:53 09:32 pace
1st mile 9:48
2nd Mile 9:49
3rd mile 9:34
4th mile 9:33
5th mile 9:01
1/2 mile 4:43 -
RUN
Crookston Sports Arena 4 mi 00:38 09:29 pace
tired, slowing down at end.
1st mile - 9:25
2nd mile - 9:16
3rd mile - 9:40
4th mile- 9:37 -
RUN
Crookston Sports Arena 4 mi 00:37 09:16 pace
1st mile - 9:18
2nd mile - 9:02
3rd mile - 9:01
4th mile - 9:45 -
RUN
Crookston Sports Arena 4 mi 00:37 09:14 pace
1st mile - 9:16
2nd mile - 9:15
3rd mile - 9:19
4th mile - 9:09 -
RUN
great Crookston Sports Arena 8 mi 01:20 09:57 pace
Woo hoo! Time went by so fast. Only I couldn't get the nike gps to work nor the heart rate monitor. So, stopped after 2 miles to change watches and try to jump start the high tech gadgets. ... read more
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RUN
treadmill 5 km
got lost in LOST :-) Didn't get run time as I did a preprogrammed 5K and there is a built in cool down
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RUN
Kimberly
Kimberly
Good Job!
4 months ago