Douglas Walton did a weights workout: did a chest, shoulder...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 0 miles
  • 02:00 time
  • 0:00 pace
  • 0 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
great Thursday weights workout 02:00

did a chest, shoulders, and arms upper body weights workout, also watched a lot of good boxing in the ring from the real fighters many of those guys are getting ready for fights this month, did 20 minutes on the treadmill after my weights workout