You've got to login or join dailymile to do that
- 3155 total / 0 in 2017
Wapack and Back 50, Great Cranberry Island 50k, TARC 100 and Vermont 50 (sub-10 hours)... 2013 BIG YEAR!
Ultra Doug ran: 30 minutes on the tre...
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
- 4 miles
- 00:30 time
- 08:34 pace
- 584 calories
30 minutes on the treadmill... Pushed it up to 10.0 at the end to make it to 3.5 miles. :) 10th Day of the Crow Athletics Streak-100 coming-up! Only 90 days to go!