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- 3155 total / 0 in 2017
Wapack and Back 50, Great Cranberry Island 50k, TARC 100 and Vermont 50 (sub-10 hours)... 2013 BIG YEAR!
Ultra Doug walked: I only had 15 minutes...
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- 2 miles
- 00:15 time
- 09:22 pace
- 101 calories
I only had 15 minutes until I had to pull dinner from the oven, so... First mile in 7:30 just to prove to myself I could. The rest of it at cooldown pace. 2103 Crow Athletics Streak-100 still alive! And BTW, this is now the longest "streak" of my running life.