Douglas C. ran: Max and I took it slo...

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

  • 7 miles
  • 01:09 time
  • 09:41 pace
  • 883 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
alright 7.08 mi 01:09 09:41 pace

Max and I took it slow, hit a playground, ate some cookies.... wind seemed to be in our face the whole way.