Douglas C. ran: Shorter and slower th...

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  • 7 miles
  • 01:05 time
  • 09:13 pace
  • 831 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good 7.04 mi 01:05 09:13 pace

Shorter and slower than it felt to me while I was moving. If I had checked my miles I would've kept going.. But it was getting late and I got a couple of good hills so.... ok.