- Miles:
- 1734 total / 256 in 2013
- Goal:
To be a little less miserable than yesterday.... and 26.2 in Manchester in 2013.
Douglas C. ran: Slow pace but I'm hap...
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- 8 miles
- 01:11 time
- 09:07 pace
- 909 calories
- details
great
7.76
mi
01:11
09:07 pace
Slow pace but I'm happy with 7 in the heat... popsicle time!


Not slow...sensible!
11 months ago • Like • 1 person
in this heat a popsicle is a nice way to end a run nice job Douglas
11 months ago • Like
Hope you enjoyed that poposicle after a great run in the heat!
11 months ago • Like
Great job
11 months ago • Like