- Miles:
- 1037 total / 0 in 2013
- Goal:
life
Doug ran: easy on the trails at...
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- 10 miles
- 01:34 time
- 09:25 pace
- 1693 calories
- details
good
10
mi
01:34
09:25 pace
easy on the trails at Menomonee Park. note - deer flies are just starting to get bad.


Nice long run, Doug. BTW there's a company that makes a patch that you stick on your hat and collects the pesky deer flies like kids collect candy at Halloween. I bought some and love 'em.
12 months ago • Like
Great 10!
12 months ago • Like
Nice job and I'll wear my hat on the bugline.
12 months ago • Like
I forgot my deerfly hat. I pin dryer sheets and apparently they hate the smell or the charge or something. I'll look for Steve's patch thing though.
12 months ago • Like
Nice 10 miles!!
12 months ago • Like