Miles:
1612 total / 215 in 2013
Goal:

To become more fit daily, be a great friend, love life, & to give back!

Doug Wooster did a fitness workout: Nothing like trying t...

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good Doug's Gym! 45:00

Nothing like trying to workout after running over 31 miles the day before! lol
Warwm,stretch,abs - Back,tri's,legs!
Wishing you all a great Monday!