*Listen to Your Body?*
If I listened to my body, most of the time I would not run or work out!
It's when I ignore my body and push myself that reveals how I really feel. It's when the ac... read more
- Miles:
- 1559 total / 162 in 2013
- Goal:
To become more fit daily, be a great friend, love life, & to give back!
Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.
Entries
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RUN
alright 3 mi
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RUN
good 3 mi
3 Miles on the treadmill!
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RUN
great 3 mi
Cloudy & humid run!
Ready for my Saturday! -
RUN
good 3 mi
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RUN
good 3.5 mi
Local parade caused me to alter my usual route. It turned out to be a nice change!
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RUN
great 3 mi
3 Miles on the treadmill!
Went out to Doug's Gym and got on my treadmill, cranked up the volume on my I-Pod and watched Astros vs Red Sox baseball on the t.v.!
Life is GOOD! :) -
RUN
good 3 mi
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RUN
great 4 mi 00:30 07:30 pace
Chased 2 dogs away, picked up a dollar bill, gave a high-five to my neighbor as he ran by me, enjoyed this incredible weather!
Yeah! It was an awesome run! :) - RUN
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RUN
great 4 mi 00:31 07:45 pace
I dedicate my run tonight to the 2013 Boston Marathon and everyone affected by the tragedy there. May Gods amazing love comfort those hurting, and may He bring those responsible to justice. To all... read more
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RUN
great 4 mi 00:31 07:45 pace
Ready for my Saturday!
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RUN
good 3 mi
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RUN
alright 3 mi
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RUN
great 4 mi
My legs are smart! No matter what I tell my mind what speed I'm going to run, when BTO "Roll on Down The Highway" comes on, they take off fast!!
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RUN
great 4 mi 00:31 07:45 pace
Unusually cool temps in Alvin, Texas for this 4th day of April, so I took advantage and ran a fast 4 miler!
FELT FANTASTIC! I love cool temps down here, but know good and well what's coming!... read more -
RUN
great 3 mi
Cool run!
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My race schedule:
Purple Monkey 10K - 8/31/13
Toughest 10k Kemah - 9/21/13
Toughest 10K Galveston
10/19/13
La Porte Half Marathon
11/17/13
Texas Marathon 1/1/14
Chevron Marathon. 1/19/143 people liked what Doug said - RUN
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RUN
great 3 mi
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RUN
great 3 mi
Fast & steady run tonight, with very cool temps and full moon!
FANTASTIC!


Doug
Loading people...
fun! great idea to watch the game. i'm on season 5 of 24 on the dreadmill. lol
21 days ago • Like • 1 person
:)
21 days ago • Like