Miles:
1559 total / 162 in 2013
Goal:

To become more fit daily, be a great friend, love life, & to give back!

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  • 6 miles
  • 0:00 time
  • 662 calories
  • 2 workouts
  •  
  • This Week time period

Entries

  1. RUN
    alright 3 mi

    *Listen to Your Body?*
    If I listened to my body, most of the time I would not run or work out!
    It's when I ignore my body and push myself that reveals how I really feel. It's when the ac... read more

  2. RUN
    good 3 mi

    3 Miles on the treadmill!

  3. RUN
    great 3 mi

    Cloudy & humid run!
    Ready for my Saturday!

  4. RUN
    good 3.5 mi

    Local parade caused me to alter my usual route. It turned out to be a nice change!

  5. RUN
    great 3 mi

    3 Miles on the treadmill!
    Went out to Doug's Gym and got on my treadmill, cranked up the volume on my I-Pod and watched Astros vs Red Sox baseball on the t.v.!
    Life is GOOD! :)

  6. RUN
    great 4 mi 00:30 07:30 pace

    Chased 2 dogs away, picked up a dollar bill, gave a high-five to my neighbor as he ran by me, enjoyed this incredible weather!
    Yeah! It was an awesome run! :)

  7. RUN
    great 3 mi

    Late seasonal cold front made for a very comfortable easy 3!
    Great running weather!

  8. RUN
    great 4 mi 00:31 07:45 pace

    I dedicate my run tonight to the 2013 Boston Marathon and everyone affected by the tragedy there. May Gods amazing love comfort those hurting, and may He bring those responsible to justice. To all... read more

  9. RUN
    great 4 mi 00:31 07:45 pace

    Ready for my Saturday!

  10. RUN
    great 4 mi

    My legs are smart! No matter what I tell my mind what speed I'm going to run, when BTO "Roll on Down The Highway" comes on, they take off fast!!

  11. RUN
    great 4 mi 00:31 07:45 pace

    Unusually cool temps in Alvin, Texas for this 4th day of April, so I took advantage and ran a fast 4 miler!
    FELT FANTASTIC! I love cool temps down here, but know good and well what's coming!... read more

  12. RUN
    great 3 mi

    Cool run!

  13. My race schedule:
    Purple Monkey 10K - 8/31/13
    Toughest 10k Kemah - 9/21/13
    Toughest 10K Galveston
    10/19/13
    La Porte Half Marathon
    11/17/13
    Texas Marathon 1/1/14
    Chevron Marathon. 1/19/14

  14. RUN
    great 5 mi 00:41 08:11 pace

    One if those runs where you start out planning to simply endure for health benefits, but progressively got better and better, until feeling unstoppable!! :)

  15. RUN
    great 3 mi

    Fast & steady run tonight, with very cool temps and full moon!
    FANTASTIC!