- Miles:
- 1989 total / 381 in 2013
- Goal:
Transitioning from an inconsistent run-only guy to a multisport enthusiast. First year: redefine my capability of strength, determination, and endurance.
Doug Mccarty ran: Extremely hot and hum...
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- 2 miles
- 00:19 time
- 08:48 pace
- 296 calories
- details
great
Brick Run #2 for the day
2.16
mi
00:19
08:48 pace
Extremely hot and humid at 12:30 today... even after getting out of the pool. But felt the need to brick... if for no other reason, just to prove to myself that I could do it. In retrospect, one of the most incredible days ever... 2 brick workouts, incredible breakfast courtesy of my soul-mate (complete w/ vitamins), great friends, no red lights... life is good!!
Dang. What did she cook? Settle down! Nice job.
10 months ago • Like
You need to train harder.
10 months ago • Like • 1 person
So, later on will you start training a lot? Because this 4 times per day just seems like goofing off.
10 months ago • Like
Roxy... it may take me another year to get one of these days in.
Shannon... blueberries, cantalope, raspberries, cherries, and coffee were on the menu... I opted for a big helping of everything.
10 months ago • Like
A side of bacon would have rounded that out perfectly!
10 months ago • Like
Nice tri today!
10 months ago • Like