Doug Macy ran: on 02/17/12

Track and share your training!

Dailymile makes it easy to keep track of your workouts. Map your routes and share with a community of active people.

Sign Up
  • 4 miles
  • 0:00 time
  • 0:00 pace
  • 424 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good back from a cold 4 mi

3 months ago

Calories
424
  • Gimp
    Gimp
    Gimp

    hope you are feeling better!

    3 months ago • Like