- Miles:
- 3246 total / 147 in 2012
- Goal:
2012: Stay healthy 4/15 - Crossroads Marathon 5/6 - Kalamazoo Marathon 10/27 - Equalizer 24 hour run ?? And a handful of other races along the way
Wall of Motivation (88)
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Great PerformanceWay to go Doug! Great 12 miler! on a workout
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Nice JobAwesome. on a workout
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Nice JobKeep it up and you'll be running in no time. on a workout
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Get Better
Bummed for you Doug. Hope the healing continues quickly. on a workout
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Get Bettersorry to hear that, i hope you can get a quick recovery for that foot on a workout
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Congrats
Congrats on another Marathon finish. Sad to hear about the foot, hope it reco... read more
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You're an Inspiration
Training is all accomplished, and done well. Now it's time to get ready to ru... read more
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You're an InspirationWay to recover from the ankle business, Doug! Rock that 20-miler!! on a workout
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Great PerformanceWay to pull through that first mile Doug on a workout
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Nice Job
Nice job pushing past the mental wall!! on a workout
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You're an InspirationYou are inspiring. Great job Doug! Mental strength to endure... on a workout
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You're FunnySounds like a blast! on a workout
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You're an Inspiration
Congrats on another marathon finish! on a workout
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CongratsYou finished!! And that in itself makes any ordinary day great! Rest up a bi... read more
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Good LuckGood Luck on your marathon Doug! on a workout
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Great PerformanceBring it on, Doug! Rock it! on a workout
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Nice JobI'm dizzy just thinking about it. on a workout
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Great Performance
Nice series Doug! on a workout
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You're an Inspiration
Makes me dizzy just to think about it. An inspiring effort! on a workout
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Great PerformanceWhoa. You have the most patience of anyone I know! How did you stay focused?... read more
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Great Performance
Great run Doug! Some times the best runs come outside the plan. on a workout
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Great Performancewhich YMCA has the track in it? on a workout
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Nice JobGood job Van! on a workout
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Great PerformanceI think I'd go crazy doing all those laps. on a workout
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You're an InspirationWay to go Van!! Hope you race goes well! on a workout
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Nice Job
Nice run Doug and a great week. on a workout
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Get BetterHope the knee feels better soon. on a workout
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Nice Job
woe Nelly!!! on a workout
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You're an Inspiration5000 miles is a heck of a milestone! Congratulations! on a workout
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Nice Job
Excellent, I love it when they turn out that way. I always come home feeling... read more
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Nice Jobnice paced 10 miler! on a workout
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CongratsSounds like a fun race. 4:22 is still a great time, imo. Which training pla... read more
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Good LuckGood Luck!! Run Well. on a workout
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Good LuckDon't let the taper madness get to you - relax and good luck! on a workout
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Nice Jobgo for it Doug. on a workout
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Nice Job
Quite a difference in a matter of hours. Cooler temps helped me this morning. on a workout
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Nice JobWay to rock the hills there. I imagine you'll have that extra kick left in y... read more
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Nice Jobgood 10 miler Doug. on a workout
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Feel Better
Glad to hear your back on the road. Hope the recovery continues quickly. on a workout
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Congratsgreat job Doug. on a workout
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CongratsCongrats on a great race on a workout
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Great PerformanceNice PR! Congrats! on a workout
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Great Performance
Nice run Doug! And a PR in the rain. on a workout
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Nice Jobhope the knees feel better in the next run! on a workout
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Nice Job
Good commitment and determination. How do you say it? Way to "SUCK IT UP BUT... read more
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You're an Inspiration
249 days!?! Whats the goal, or has obsession set in completely? on a workout
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Nice Job
Sounds like you're right where you want to be! Excellent! on a workout
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Great Performance
Nice run Doug! on a workout

