Miles:
3246 total / 147 in 2012
Goal:

2012: Stay healthy 4/15 - Crossroads Marathon 5/6 - Kalamazoo Marathon 10/27 - Equalizer 24 hour run ?? And a handful of other races along the way

Wall of Motivation (88)

  1. Deeannah S.
      Great Performance

    Way to go Doug! Great 12 miler! on a workout

     
  2. Glen J.
      Nice Job

    Awesome. on a workout

     
  3. Damaris R.
      Nice Job

    Keep it up and you'll be running in no time. on a workout

     
  4.   Get Better

    Bummed for you Doug. Hope the healing continues quickly. on a workout

     
  5. Jose S.
      Get Better

    sorry to hear that, i hope you can get a quick recovery for that foot on a workout

     
  6.   Congrats

    Congrats on another Marathon finish. Sad to hear about the foot, hope it reco... read more

     
  7.   You're an Inspiration

    Training is all accomplished, and done well. Now it's time to get ready to ru... read more

     
  8. Tjsrunner T.
      You're an Inspiration

    Way to recover from the ankle business, Doug! Rock that 20-miler!! on a workout

     
  9. Michael
      Great Performance

    Way to pull through that first mile Doug on a workout

     
  10.   Nice Job

    Nice job pushing past the mental wall!! on a workout

     
  11. Ruth
      You're an Inspiration

    You are inspiring. Great job Doug! Mental strength to endure... on a workout

     
  12. Susan D.
      You're Funny

    Sounds like a blast! on a workout

     
  13.   You're an Inspiration

    Congrats on another marathon finish! on a workout

     
  14. Van D.
      Congrats

    You finished!! And that in itself makes any ordinary day great! Rest up a bi... read more

     
  15. Bret P.
      Good Luck

    Good Luck on your marathon Doug! on a workout

     
  16. Tjsrunner T.
      Great Performance

    Bring it on, Doug! Rock it! on a workout

     
  17. Alex L.
      Get Better

    Hope you recover soon and in time for your race!

     
  18. Michael
      Nice Job

    I'm dizzy just thinking about it. on a workout

     
  19.   Great Performance

    Nice series Doug! on a workout

     
  20.   You're an Inspiration

    Makes me dizzy just to think about it. An inspiring effort! on a workout

     
  21. Trace B.
      Great Performance

    Whoa. You have the most patience of anyone I know! How did you stay focused?... read more

     
  22.   Great Performance

    Great run Doug! Some times the best runs come outside the plan. on a workout

     
  23. Jose S.
      Great Performance

    which YMCA has the track in it? on a workout

     
  24. Lynda C.
      Nice Job

    Good job Van! on a workout

     
  25. Van D.
      Great Performance

    I think I'd go crazy doing all those laps. on a workout

     
  26. Lynda C.
      You're an Inspiration

    Way to go Van!! Hope you race goes well! on a workout

     
  27.   Nice Job

    Nice run Doug and a great week. on a workout

     
  28. Michael S.
      Get Better

    Hope the knee feels better soon. on a workout

     
  29.   Nice Job

    woe Nelly!!! on a workout

     
  30. Michael
      You're an Inspiration

    5000 miles is a heck of a milestone! Congratulations! on a workout

     
  31.   Nice Job

    Excellent, I love it when they turn out that way. I always come home feeling... read more

     
  32. Rop P.
      Nice Job

    nice paced 10 miler! on a workout

     
  33. Peter R.
      Nice Job

    Doug, you're a rockstar. Keep those miles coming!

     
  34. Steven G.
      Congrats

    Sounds like a fun race. 4:22 is still a great time, imo. Which training pla... read more

     
  35. Pam O.
      Good Luck

    Good Luck!! Run Well. on a workout

     
  36. Julie
      Good Luck

    Don't let the taper madness get to you - relax and good luck! on a workout

     
  37. Rop P.
      Nice Job

    go for it Doug. on a workout

     
  38.   Nice Job

    Quite a difference in a matter of hours. Cooler temps helped me this morning. on a workout

     
  39. Chris P.
      Nice Job

    Way to rock the hills there. I imagine you'll have that extra kick left in y... read more

     
  40. Rop P.
      Nice Job

    good 10 miler Doug. on a workout

     
  41.   Feel Better

    Glad to hear your back on the road. Hope the recovery continues quickly. on a workout

     
  42. Rop P.
      Congrats

    great job Doug. on a workout

     
  43. Dave B.
      Congrats

    Congrats on a great race on a workout

     
  44. Becky B.
      Great Performance

    Nice PR! Congrats! on a workout

     
  45.   Great Performance

    Nice run Doug! And a PR in the rain. on a workout

     
  46. Rop P.
      Nice Job

    hope the knees feel better in the next run! on a workout

     
  47.   Nice Job

    Good commitment and determination. How do you say it? Way to "SUCK IT UP BUT... read more

     
  48.   You're an Inspiration

    249 days!?! Whats the goal, or has obsession set in completely? on a workout

     
  49.   Nice Job

    Sounds like you're right where you want to be! Excellent! on a workout

     
  50.   Great Performance

    Nice run Doug! on a workout