Miles:
3246 total / 147 in 2012
Goal:

2012: Stay healthy 4/15 - Crossroads Marathon 5/6 - Kalamazoo Marathon 10/27 - Equalizer 24 hour run ?? And a handful of other races along the way

Doug Lovall ran: Trying out a new rout...

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  • 4 miles
  • 00:34 time
  • 08:31 pace
  • 565 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good Neighborhood Route 4 mi 00:34 08:31 pace

Trying out a new route in the neighborhood and screwed up a few turns. Otherwise pretty decent. Left calf is doing okay. Day 80 in a row today.

almost 2 years ago

Calories
565
  • Rob-The-Runner
    Rob-The-Runner
    Rob-The-Runner

    nice. i love experimenting with my neighborhood routes and see what i can come up with. love the garmin for that freedom.

    almost 2 years ago • Like

  • Doug L.
    Doug L.
    Doug L.

    Yeah I mapped it out and made my turns and then second guessed myself. Pretty soon I figured I was gonna be short on the new distance but the Garmin helped out there.

    almost 2 years ago • Like