Miles:
3246 total / 147 in 2012
Goal:

2012: Stay healthy 4/15 - Crossroads Marathon 5/6 - Kalamazoo Marathon 10/27 - Equalizer 24 hour run ?? And a handful of other races along the way

Doug Lovall ran: Ran this same route a...

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  • 7 miles
  • 01:07 time
  • 09:28 pace
  • 1097 calories
  •  
  •  
  • 159 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
 
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great 7 hilly miles 7.05 mi 01:07 09:28 pace

Ran this same route a month ago. This time I was more than 4 minutes faster. LOVE this route!!

5 months ago

Calories
1097