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Douglas logged 470 miles.

Last workout 8 months ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. Douglas K.'s Photo Douglas
    VELO
    great The farms 51.13 mi 02:48 18.3mph pace

    A little breezy but suffered through it

    8 months ago   
  2. Douglas K.'s Photo Douglas
    RUN
    good Treadmill and Eliptical Train... 6 mi 00:55 09:09 pace

    Went well, getting ready for the Warrior Dash in June

    about 1 year ago
  3. Douglas K.'s Photo Douglas
    VELO
    good St. Charles1 38.4 mi 02:11 17.6mph pace

    Unseasonably warm today for Chicago and pretty windy but managed to get it in this afternoon before the tornado and severe thunderstorm warnings.

    over 1 year ago   
  4. Douglas K.'s Photo Douglas
    VELO
    great MTB NightRide 17.42 mi 01:04 16.3mph pace

    Nice cool evening for a little ride on the MTB

    over 1 year ago   
  5. Douglas K.'s Photo Douglas
    VELO
    great untitled3 54.32 mi 03:01 18.0mph pace

    From 07/25

    almost 2 years ago   
  6. Douglas K.'s Photo Douglas
    VELO
    good untitled2 23.34 mi 01:30 15.6mph pace

    Started out pretty hot and humid and ended up being rained on with some pretty heavy rain at times. Not sure of time put computer away to keep dry.

    almost 2 years ago   
  7. Douglas K.'s Photo Douglas
    VELO
    untitled 65.22 mi 03:51 16.9mph pace

    Another long hot ride on 07_17_10

    almost 2 years ago   
  8. Douglas K.'s Photo Douglas
    VELO
    good River Trail 1 34.7 mi 01:55 18.1mph pace

    From Friday afternoon

    almost 2 years ago   
  9. Douglas K.'s Photo Douglas
    VELO
    good 33.7 mi 02:01 16.8mph pace

    Hot, humid and windy again. Took a relatively flat route and consumed a lot of water.

    almost 2 years ago
  10. Douglas K.'s Photo Douglas
    VELO
    good StCharles 20.54 mi 01:13 16.9mph pace

    Hot, humid and windy

    almost 2 years ago