Miles:
4179 total / 69 in 2013
Goal:

Currently taking the off season to train for my first Ultra Marathon.

Doug Forsyth ran: I got up early to run...

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  • 4 miles
  • 00:40 time
  • 10:00 pace
  • 519 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Hot run in Dallas 4 mi 00:40 10:00 pace

I got up early to run this morning. I know what you're thinking. I'm OK it was the only time today that I can do anything. My numbers are pretty low this week due to work. So I had to set the alarm.
People here suck. I came across maybe a dozen or so people just on their morning walks. No one said hello or smiled. I caught them off guard with a friendly "morning." Really people?! I guess that's what you get when you live in the worst city in the US. I can not wait to be home. Ok, Im done ripping on Dallas.

11 months ago

  • Kathy N.
    Kathy N.
    Kathy N.

    I know what you mean. Whenever I'm running or walking past a person I look at them to say hi and they'll walk past me like I'm not even there. How hard is it to say hi? lol

    11 months ago • Like • 1 person

  • Felis W.P
    Felis W. Nice Job
    Felis W. Nice Job:

    Great job taking that time early in the morning to get a few miles in. Bummer about the grumpy Texans. I know there are people in the world who love Texas, but when my family has to go there, we kiss the ground when we get back to California. Lol

    11 months ago

  • Kurt K.
    Kurt K.
    Kurt K.

    "Morning", nice hot run!

    11 months ago • Like • 1 person

  • Ines H.
    Ines H.
    Ines H.

    Good you got in an early morning run to add some miles to the bank.

    11 months ago • Like • 1 person

  • Mel C.P
    Mel C.
    Mel C.

    Nice run, Doug! I'm always amazed at how many runners, walkers and bikers don't say hi!

    11 months ago • Like