Miles:
1036 total / 607 in 2013
Goal:

21K Banque Scotia avril 2013-1:35-Ottawa Marathon mai 2013-3:24 BQ 2014. Et surtout,garder une forme splendide.

Stephane E. ran: Pace tranquilo.. 5:50...

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  • 4 miles
  • 00:35 time
  • 09:18 pace
  • 472 calories
  •  
  •  
  • 429 ft climb
  • 151 max hr
  • 147 avg hr
    • Currently /5 Effort.
    effort /5
good Dans le village.. 6.11 km 00:35 09:18 pace

Pace tranquilo.. 5:50.. Du foncier quoi!..

11 months ago via Garmin