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- 5677 total / 995 in 2013
Julia ran: Zone 1-2 for most of ...
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- 3 miles
- 00:31 time
- 09:47 pace
- 402 calories
good trails at work 3.2 mi 00:31 09:47 pace
Zone 1-2 for most of the run on the trails around base at work. Then some 20s pick ups