Julia ran: Zone 1-2 for most of ...

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  • 3 miles
  • 00:31 time
  • 09:47 pace
  • 402 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
good trails at work 3.2 mi 00:31 09:47 pace

Zone 1-2 for most of the run on the trails around base at work. Then some 20s pick ups

over 1 year ago