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Julia logged 8463 miles.

Last workout over 4 years ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
  • 0 workouts
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  • This Week time period

Entries

  1. VELO
    21 mi 01:15 16.8mph pace

    bike intervals

  2. VELO
    31 mi 01:55 16.2mph pace

    long ride

  3. RUN
    4.88 mi 00:46 09:25 pace

    track work run to track 4x800 w 400 recovery run home

  4. RUN
    7.2 mi 01:09 09:35 pace

    3 mi before and 4 mi with the Luna ladies

  5. FIT
  6. VELO
    16 mi 01:00 16.0mph pace

    recovery ride

  7. RUN
    8 mi 01:18 09:45 pace

    long run

  8. VELO
    10 mi 00:31 19.4mph pace

    summer solstice sprint

  9. swim
    400 yd 00:06:45 29:41 pace

    summer solstice sprint

  10. RUN
    3.2 mi 00:31 09:41 pace

    luna

  11. FIT
  12. RUN
    13.1 mi 02:10 09:55 pace

    patriot

  13. VELO
    56 mi 03:01 18.6mph pace

    patriot

  14. swim
    2200 yd 00:36 28:48 pace

    patriot