- Miles:
- 792 total / 61 in 2012
- Goal:
Running the SF marathon in July!
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Dan logged 792 miles.
Last workout 7 days ago. Help get them back on track!
Entries
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RUN
good 2.2 mi 00:34 15:27 pace
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RUN
good 8.2 mi 01:19 09:38 pace
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RUN
good 10 km 01:00 09:39 pace
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RUN
good 4 mi 00:40 10:00 pace
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RUN
good 6.5 mi 01:01 09:23 pace
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RUN
good 5 mi 00:47 09:19 pace
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RUN
good 5 mi 00:48 09:31 pace
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RUN
good 3 mi 00:31 10:20 pace
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RUN
good 4 mi 00:38 09:30 pace
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RUN
good 4 mi 00:41 10:15 pace
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RUN
4.5 mi 00:46 10:13 pace
Starting to really like running in 30 degree weather.......
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RUN
good 4 mi 00:41 10:09 pace
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RUN
good 4 mi 00:42 10:30 pace
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RUN
good 2 mi 00:19 09:30 pace
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RUN
good 2 mi 00:19 09:30 pace
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RUN
good 3 mi 00:30 10:00 pace
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RUN
good 2 mi 00:20 10:00 pace
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RUN
good 6.2 mi
Turkey Chase in Bethesda
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RUN
good 3 mi
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RUN
good 4 mi
Dan
Dan
nice work Dan!
28 days ago • Like
Thanks! 21 degrees out this morning. I'm starting to like the cold........
28 days ago • Like