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Eric logged 15 miles.

Last workout about 3 years ago. Help get them back on track!

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Entries

  1. swim
    great YMCA 1600 m

    Very well

  2. RUN
    great 5 km

    eh. Slow. 1st run since the Cola. triathlon. Foot feels good though, stretching helps...

  3. VELO
    great Distant Island 10 mi

    No winds, cool, sandfleas

  4. swim
    good YMCA 1000 m

    First time in the pool since the tri... Not too fast