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Dorothy swam: Glad to be back with ...
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- 2 miles
- 0:00 time
- 0:00 pace
- 352 calories
Glad to be back with my group this morning. And Francie came along as a bonus!
16x50 IM drill
800 decending 100 broken into two sets
200 pull for my choice of cool down
I am a little water logged from half drowning on the fly and back stroke. :)