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Dorothy logged 8172 miles.

Last workout over 1 year ago. Help get them back on track!

  • 0 miles
  • 0:00 time
  • 0 calories
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  • This Week time period

Entries

  1. RUN
    3.6 mi

    Nice cool run in the hood. Walked a bit after two miles. Feeling better all the time.

  2. FIT
    00:30

    Prepared myself for the worst.

  3. VELO
    00:30

    Sprint with Sharonda. Hard.

  4. RUN
    7 mi

    From my moms house. Walked water tank, the beach and downtown with the Powell’s. Windy and cool. Wonderful.

  5. RUN
    3.05 mi

    Water tank. Ran walked but mostly ran. Glorious weather.

  6. RUN
    3.5 mi

    Water tank. Ran down the steps to the lake. Then home. Excellent.

  7. RUN
    3.3 mi

    Water tank hill and the trail to Lake Michigan. Good to be in my hometown. Cool temps in the 50's.

  8. RUN
    3.5 mi

    Water tank from my moms house. So good to be back. Trails are soft.

  9. FIT
    01:00

    With Donna.

  10. FIT
    00:30

    Going for abs of steel. With Sharonda.

  11. VELO
    00:30

    Sprint with Sharonda.

  12. FIT
    00:30

    Slipping all over the mat even with a towel. I need to remember to bring a full sized towel next week. Hard class :(.

  13. VELO
    00:30

    SPRINT spin class. I do not like this class.

  14. walk
    00:20

    In the neighborhood with Andy.

  15. VELO
  16. VELO
    17.8 mi 01:09 15.5mph pace

    Ride around the neighborhood followed by a 2 mile walk with Andy.

  17. walk
    2.9 mi

    Long brisk night walk with Andy from Booty park to the damn for the sunset and moon rise. Then home. Really nice.

  18. RUN
    2.7 mi

    With Andy in the neighborhood.

  19. FIT
    01:00

    Body Pump with Donna.

  20. FIT
    01:00

    Body Pump.