- Miles:
- 30 total / 0 in 2012
- Goal:
To run a 5k.
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D logged 30 miles.
Last workout over 1 year ago. Help get them back on track!
Entries
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RUN
good 3 km 00:24 12:57 pace
-
RUN
alright 3 km 00:24 12:49 pace
-
RUN
alright 3.03 km 00:23 12:15 pace
-
RUN
good 3.1 km 00:22 11:28 pace
-
RUN
good 3.03 km 00:21 11:05 pace
-
RUN
good 3 km 00:23 12:21 pace
-
RUN
good 3.07 km 00:22 11:44 pace
-
RUN
good 3 km 00:22 11:57 pace
-
RUN
alright 3.03 km 00:24 12:45 pace
-
RUN
alright 3.03 km 00:24 12:45 pace
-
RUN
good 00:24
-
RUN
good 3.1 km 00:23 11:43 pace
-
RUN
good 3.07 km 00:23 11:59 pace
-
RUN
good 3.1 km 00:24 12:31 pace
-
RUN
blah 3.1 km 00:24 12:36 pace
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RUN
blah 3.1 km 00:24 12:34 pace
-
RUN
good 3.13 km 00:23 11:49 pace
D
