Donny D ran: Warmup/wrmdwn with SD...

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  • 10 miles
  • 0:00 time
  • 0:00 pace
  • 1132 calories
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  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
Leawood Ks and KCMO 10.25 mi

Warmup/wrmdwn with SDRDN Course Marking plus!!!!!

  • Jay R.
    Jay R. Great Performance
    Great Performance:

    That much warmup/wrmdwn would kill a lesser man.

    about 4 years ago