Donny D ran: Went out for a Recrea...

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  • 15 miles
  • 01:50 time
  • 07:15 pace
  • 1416 calories
  •  
  •  
  • 0 ft climb
  • 0 max hr
  • 0 avg hr
    • Currently /5 Effort.
    effort /5
KCMO 15.1 mi 01:50 07:15 pace

Went out for a Recreational Jog after a Rest day yesterday!!!! Might have ran a middle hard run LOL last run in Mo before we head South for a few Days !!!! I'll send the dreadful Weather accounts Daily!!!!!!
http://connect.garmin.com/activity/646464263

  • Donny D.
    Donny D.

    Lol

    about 4 years ago Like

  • Jamie J.
    Jamie J.

    Man...hate when that happens. Head out for a jog and just blast through 15....oh wait, what?! Awesome run!

    about 4 years ago Like2 people

  • Mark W.
    Mark W.

    How this is recreational, I will never know. Great pace!

    about 4 years ago Like1 person

  • Jay R.
    Jay R. Great Performance
    Great Performance:

    That looks neither recreational or jog-ish!

    about 4 years ago