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Donny D ran: Ok well it's 14deg 6m...
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- 8 miles
- 00:59 time
- 07:06 pace
- 766 calories
Ok well it's 14deg 6mph wind feels like temp of 5 deg and did I let that stop me from running outside ---- oh hell yes I did lol after a near frozen finger excursion yesterday I took it to the TM today and ran in shorts and shortsleave shirt :-) did this one as a kinda tempoish run 2 mile wrmup 3 miles at tempo jumped off to get a drink then did 1.5 more at tempoish pace(paces were 6:30- 7:00ish) then did 1.8 wrmdwn!!! Felt pretty good!!!! Hope everyone had a Merry Christmas!!! Have a great day DMers !!!!