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Donnie logged 806 miles.

Last workout about 5 years ago. Help get them back on track!

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Entries

  1. RUN
    great South of Haviland Loop 6.64 mi 01:01 09:08 pace

    6:31am on Wednesday, September 4, 2013
    08.04.13 | Morning Run with Adam
    Add a description
    6.6mi
    Distance
    1:00:42
    Moving Time
    9:07/mi
    Pace
    Elevation 37ft Calories866
    Elapsed Time 1:02:41
    Device: ... read more

    • Dwight S.
      Dwight S.

      Great run Donnie.

      about 5 years ago Like

    • Jayci A.
      Jayci A.

      Awesome job Donnie... I had a pace similar to this one this morning... but I didn't go no 6.64 miles! :-) Awesome!

      about 5 years ago Like

  2. RUN
    great 15.98 mi 02:10 08:09 pace

    7:27am on Monday, September 2, 2013
    09.02.13
    Today was the best that I felt on a long run ever. I was definitely done when I reached 16 miles, but it felt pretty good, I chose not to look at my spl... read more

  3. RUN
    great Saturday, August 31, 2013 - H... 6.01 mi 00:45 07:29 pace

    :08am on Saturday, August 31, 2013
    Morning Run
    Great run. I was supposed to stay pretty easy today. I felt really good again. I love running faster. Monday will be a challenge to keep my pace at mi... read more

  4. Ryan K. Dwight S. Jayci A. Jayne T. Ryan O. Travis P. Marshall B. Traci B. Kay L. Steve L. - Hey Everyone! I hope you are having a fabulous weekend. I will be running a longer run tomorrow at 8:46 ... read more

  5. RUN
    good 7 mi 00:54 07:43 pace

    7:11am on Friday, August 30, 2013
    08.30.13 | Tempo Run
    3x1600 6:54 Repeats with 800 Easy in between. Mile 1, 6, and 7 were at an easy pace.

    Today was great! I felt really good. A little soreness ... read more

    • Ryan K.

      I think I'm in again. Kaelie will be home, but it's pretty unlikely that she'll be up at 7. :-)

      about 5 years ago Like

    • Jayci A.
      Jayci A.

      Great job Donnie! Missed the group run again this week... mayne next saturday!

      about 5 years ago Like

  6. RUN
    good 4.01 mi 00:30 07:28 pace

    6:55am on Wednesday, August 28, 2013
    08.28.13 - Easy Morning Run

    Got up late so I was only able to run 4 instead of 6. so I decided to pick up the pace this time. Beautiful morning.

  7. RUN
    alright North/South West Haviland Loop 13 mi 01:44 07:59 pace

    I was planning on 16 today. This run was terrible. I took a road north of town that i haven't run in a long time. The sand roads were so thick it was like running on the beach. I slowed down a... read more

    • Donnie H.
      Donnie H.

      Thanks Jayci. 15 miles and change is better than 0 miles or 15 or less for that matter.

      about 5 years ago Like

    • Show 2 more comments...
    • Ryan K.

      Marshall has talked to him about it. MAYBE if enough of us talked to him about it, he'd do something. The longer we wait, though, the less chance of a change.

      about 5 years ago Like

    • Jayci A.
      Jayci A. You're an Inspiration
      You're an Inspiration:

      Outstanding Donnie! Sorry you felt so frustrated, but hey... YOU RAN NEARLY 16 MILES! Way to go!!!

      about 5 years ago

  8. RUN
    great 7:10am on Saturday, August 24... 6.21 mi 00:55 08:51 pace

    Awesome run around town this morning with some good friends. Ryan K. Marshall B. Traci B.

    • Donnie H.
      Donnie H.

      Here were the splits I had:
      8.50, 8.50, 9.05, 8.46, 8.53, 8.44, 8.35

      Nice and consistent.

      about 5 years ago Like1 person

  9. Hey Everyone in Haviland. Running tomorrow at 7 am. I will be running 6 miles at 8:48 pace. Anyone want to join me? Meet in Haviland Friends Parking Lot at 7 or just after. Run 1 or as many as you ... read more

    • Donnie H.
      Donnie H.

      It was so enjoyable. We will have to do this often through the fall.

      about 5 years ago Like

  10. RUN
    alright 6.01 mi

    6:51am on Friday, August 23, 2013
    08.23.13 | 6 mile 1600x3 repeats
    Again I had issues with my GPS. Right during mile 2 and 3. I don't know if it messed up my splits or not. I felt really good,... read more

  11. RUN
    alright 1.68 mi 00:13:36 08:05 pace

    This is the approximate of my GPS fail on Wednesday. Pretty close I think.

  12. RUN
    good 4.43 mi 00:35 08:00 pace

    08.21.2013 | 6 mi. Steady / GPS Fail
    I started running and didn't really look at my GPS track because I have never really had any issues with it. This time I did. Funny how that stuff messes w... read more

  13. RUN
    good 14.02 mi 01:51 07:57 pace

    Awesome day outside of having a raging headache come on at the 7 mile mark. Also almost got it from a skunk. That would have made a bad week.

    • Dwight S.
      Dwight S.

      And still a green Smiley face! Awesome run Donnie. Gives me headach thinking about that pace.

      about 5 years ago Like

  14. RUN
    good 11.97 mi 01:40 08:22 pace

    I started out with a surprise run with by buddy Marshall. We ran a 8 flat pace even though I was supposed to be running an 8:50 pace for my training. We ran 2 and had great conversation about famil... read more

  15. RUN
    great 2.55 mi 00:21 08:15 pace

    Same run...My GPS quit for some reason. I think I ran a total of 4. Incredible morning!

  16. RUN
    great 2.28 mi 00:20 08:52 pace

    Ran a slow and steady 4 mile today. Ryan K. went along for the journey. Always good to have fun conversation with a buddy!