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Donna logged 27 miles.

Last workout about 5 years ago. Help get them back on track!

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  1. RUN
    good 5 mi 00:50 10:00 pace

    great last run of the year. ran with a friend who started out to fast so we had to slow down for her a little at the end, but overall a great run!

  2. RUN
    good 1.5 mi 00:14:20 09:33 pace

    streak run, testing out Nike+ on my phone

  3. RUN
    alright 7 mi 01:10 10:01 pace

    dehydrated...but happy I was able to get it done

  4. RUN
    blah 6 mi 01:02 10:20 pace

    had high expectations for a long run, mentally checked out around mile 2. should have been around a 9:30 pace