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Donna logged 10871 miles.

Last workout almost 3 years ago. Help get them back on track!

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Entries

  1. VELO
    good reverse loop, the WIND 22.7 mi 01:31 15.0mph pace

    my tail hurt, the wind was wicked, but I was so happy to be on the bike two days in a row.

  2. walk
    great block 3.7 mi 01:00 16:12 pace

    happy to be with Cindy

  3. VELO
    good 4 county loop 21 mi 01:15 16.8mph pace

    happy to be on the bike

  4. RUN
    alright Howard's Knob 2.1 mi 00:32 15:08 pace

    1100ft of elevation gain...how did i feel? must you ask??

  5. VELO
    good Conquering the Cobbles - UCI ... 22.6 mi 01:26 15.8mph pace

    omg, what an experience....so cool, so so very cool

  6. VELO
    good Ditch Witch 23.6 mi 01:12 19.7mph pace

    felt much slower than 19+, so must have been a good day!

  7. walk
    good block walk with cindy 4 mi 01:03 15:45 pace

    always great

  8. walk
    good around the block with cindy 4.3 mi 01:04 14:53 pace

    always a good walk with sistah

  9. VELO
    good 4 county loop 18.4 mi 01:03 17.5mph pace

    always good to ride with RV

  10. walk
    good round the block and check out... 3.2 mi 00:36 11:15 pace

    just dandy

  11. walk
    good Up to 87 and back with Cindy 2.1 mi 00:32 15:14 pace

    always good to walk with sistah

  12. VELO
    good Loop Morning 18.2 mi 01:04 17.1mph pace

    Out with Rich, back alone

  13. VELO
    good BVC Thursday night group ride 29.6 mi 01:31 19.5mph pace

    awesome group ride tonight

  14. VELO
    great BVC Monday Night Group Ride 29.9 mi 01:31 19.7mph pace

    rocking and rolling....one ding dong in the group, though!

  15. RUN
    good Burlington Royals 5K 3.4 mi 00:32 09:16 pace

    no training, no warm up..just did it

  16. VELO
    alright Turtles Tues Night 28.1 mi 01:26 19.6mph pace

    need.more.sleep.

  17. VELO
    good bvc group ride 28.1 mi 01:33 18.1mph pace

    rough start, then okay

  18. walk
    good round the block with susan an... 3 mi 00:45 15:00 pace

    it was a walk, really??

  19. VELO
    good McRiddle 33 mi 01:42 19.4mph pace

    rocking it tonight

  20. FIT
    good The Bluff 4 mi 02:00 30:00 pace

    Not sure of exact mileage as my strava died during the hike...great views, with all my siblings and sibling-n-laws...and of course Rich