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Donna logged 3 miles.

Last workout about 7 years ago. Help get them back on track!

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Entries

  1. FIT
    great

    Decided to step it up a notch and add more weight training to my workout since I'm training for my 1st marathon! This is what I did:
    leg press 3 sets 12
    leg curls 2 sets of 12 1 set 10
    leg ext... read more

  2. RUN
    great 3.1 mi 00:27 08:40 pace

    I felt good and kept my pace consistent. Did a short sprint at the end and almost PR'ed.