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Donna logged 1012 miles.

Last workout over 1 year ago. Help get them back on track!

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Entries

  1. wow its been 6 months or so since I last logged my runs. doesn't mean I havent been running. life happens. I have to do some back logs. lets see if I can keep it up

  2. RUN
    good Lincoln-Clark 8.69 mi 01:49 12:31 pace

    just had to map this. I am still trying to get use to the HokaOneOne, I need to try it on the trail. I started running kinda late, and weather is still unpredictable, so I had to cary an xtra wind... read more

  3. RUN
    alright Chicago Marathon 26.2 mi 04:52 11:09 pace

    I jogged it nice and slow. My knee(s) held on until the end..well, very minimal pain and just a couple of cramps, but after walking and few stretching, it was fine. I thought I can do it 4:45 unti... read more

  4. RUN
    alright Home to Shedd Aquarium & Back 17.94 mi 03:25 11:25 pace

    My R knee and L shin did not have any major issues... so happy about that. Slow but..theres really nothing I can do about it for now. I had to walked some of course. I just wish I carried more gu ... read more

  5. RUN
    alright short & unacceptable 3.45 mi 00:36 10:26 pace

    L shin and upper ankle - sore. Had PT today, and I was busy early afternoon so didnt get to start early to run longer. disappointed, marathon is in 2 weeks. I hope I'll get to do longer dist... read more

  6. RUN
    alright from home to Lou Malnatis 5.14 mi 00:55 10:36 pace

    SAme-o-same -o R knee did not hurt while running though so that was cool.

  7. RUN
    good home to Navy Pier 14.56 mi 02:41 11:03 pace

    I wanted to do 18 miles today #failed. I walked some as usual..
    The good thing about running in the lake are the water points. So that was nice.

    Theres different type of energy in the street (Li... read more

  8. RUN
    alright from home to Lou Malnatis 5.14 mi 00:56 10:48 pace

    It was okay.

    R Leg hurt; lower part of shin. My PT taped my knee cap to shift it in place (temporarily) today.. so my R knee actually didn't hurt. my L knee however..hah!

  9. RUN
    alright Naperville Trail Half Marathon 13.1 mi 02:27 11:14 pace

    yeah, I was not prepared for trail. knee started hurting, and I was having cramps. Its been awhile running with some hills.. I also thought running 6 miles with my new shoes was enough.. over all,... read more

  10. RUN
    alright Running around with no set ro... 12.54 mi 02:10 10:21 pace

    Well, I was just trying to break a new pair of shoes (Ghost6). I was also frustrated about couple of things; 1-not being able to go to aikido tonight, 2- that it is so close to Chicago Mar, and I ... read more

  11. RUN
    blah Chicago Half Marathon 13.1 mi 02:15 10:19 pace

    It was okay. cold start, good hydration. I was feeling tired due to short sleep, hungry for just eating some bite of oatmeal at 03:30HR. Felt pain in R knee for just a little bit, same thing with ... read more

  12. RUN
    blah Lakeshore (Lake Michigan, Chi... 4 mi 00:50 12:30 pace

    I fractured lower part of my L rib/ cartilage yesterday from Aikido, so yeah.. it was a bitch. R knee hurts too, and L shin.. Im just bitchin right now I know. Half Marathon in 3 days-- just grea... read more

  13. RUN
    alright from home to Lou Malnatis 5.14 mi 00:52 10:02 pace

    L shin, R knee hurts a bit at the end

  14. RUN
    alright Running to Lake from Home 5.49 mi 01:10 12:47 pace

    Walked and stop many times. It was a bit humid